You’re not broken.

You’re wired differently—and that matters.

If life feels too loud, too fast, or too confusing… you’re not alone. Therapy can help you find clarity, calm, and real strategies that work with your brain—not against it.

💡 You might be here because:

  • You’re constantly overwhelmed or overstimulated

  • You struggle to focus… or hyperfocus until you burn out

  • You feel like you’re “masking” all the time just to fit in

  • You’re smart, capable—and exhausted trying to prove it

  • Relationships are confusing or draining, even when you care deeply

  • You’ve always felt different, but didn’t have the words for it until recently

Whether you’ve been officially diagnosed with ADHD or Autism—or you’re just beginning to explore neurodivergence—this is a safe place to land, learn, and grow.

🧭 What Therapy Can Help With:

  • Executive function challenges (organization, planning, time blindness)

  • Emotional dysregulation, shutdowns, or burnout

  • Anxiety, depression, and masking fatigue

  • Identity struggles after late diagnosis

  • Sensory overload and boundary-setting

  • Self-advocacy and communication skills

  • Unlearning internalized shame and ableism

This isn’t about “fixing” you. It’s about supporting you.

A smiling man with glasses and a beard sitting on a sofa in a living room, with a floor lamp and a small potted plant in the background.

👋 Meet Your Therapist

Hi, I’m Cody Bryan, MS, LAC—a therapist/coach who personally identifies with, and specializes in working with neurodivergent folks. I’ve helped my clients with ADHD, autism or both, find deep relief, clarity, and steps to move forward in their identity.

I bring a neurodiversity-affirming, trauma-aware, and deeply human approach to therapy. You won’t be judged, rushed, or told to “just try harder.” Instead, we’ll focus on what works for you.

🛠️ My Approach: Real Tools + Radical Permission

We’ll work together to reduce overwhelm, build on your strengths, and reframe the stories that have kept you stuck. You’ll leave with concrete strategies—and more compassion for how your brain works.

I am a certified solution focused brief therapist (sfbt). It is an approach that is flexible and empowering. Sessions are structured, but never rigid. Honest, but never harsh. Deep, but always practical.

📍 In-Person & Virtual Sessions

🏢 201 NW 2nd St, Bentonville, AR
🖥️ Online therapy available across Arkansas (globally for coaching clients)
💳 $150 per session · Private pay only (though, I can provide a receipt for possible reimbursement with many insurances)

✨ You deserve support that meets you where you are.

You don’t have to work harder to be understood.
You just need the right space to grow.

🔘 Start Therapy Now

🤲 You’re not lazy. You’re not too much. You’re not alone.

Let’s build a life that honors your wiring.

FAQs

  • No. Many of my clients come in unsure if they’re ADHD, autistic, gifted, twice-exceptional, or “just overwhelmed.” You don’t need a label to get support. If you want help understanding your brain, your patterns, and what actually works for you, we can start right there.

    *I can happily provide referrals to some great folks who do evaluations.

  • I do not provide full diagnostic evaluations. I can help you explore traits, understand how they show up in your life, and connect you with trusted providers for formal testing if you want it.

  • Yes. Many high-achievers with ADHD or autism have built entire lives around masking, over-functioning, and pushing through. Success doesn’t rule anything out. It often means you’ve been compensating for a long time.

  • It means we’re not trying to “fix” your brain. We’re trying to understand it. We’ll focus on strengths, needs, and patterns that actually make sense for how you’re wired. Therapy becomes a space to build support, not shame.

  • I use Solution Focused Brief Therapy (SFBT), which fits neurodivergent brains well. We focus on what works for you, build practical strategies, and create systems that match your energy, sensory needs, and capacity. Most clients see me for 3–5 sessions.

  • That’s common. You don’t need to show up polished or prepared. I help you break things down, simplify your next steps, and create small wins that build momentum without burning you out.

  • Yes. Masking takes a toll. Many neurodivergent folks come to therapy because something finally feels unsustainable. We explore what authenticity looks like for you, how to protect your energy, and how to move through the world with less pressure and more self-trust.

  • Often, yes. Being in your own space can reduce sensory overload and make sessions feel safer and easier to engage with. Happy to offer in-person and online sessions.

  • You’re welcome to show up exactly as you are! Tangents, pacing, fidgeting, taking breaks, cameras off… it’s all allowed and welcomed. You lead with your needs; I follow your rhythm.

  • You are welcome to schedule a free 15-minute intro call. We’ll talk about what’s going on, what you’re hoping for, and whether this feels like the right place for you to land.

    Here’s a link to schedule that discovery call!

    Call/Text if you are just ready to get started ASAP (479)755-9748