I am a Licensed Counselor (psychotherapist) for creatives, high-achievers, neurodivergent adults, and anyone who is tired of performing and ready to feel like themselves again.
With over 15 years of experience in the helping professions, I am passionate about empowering you to become your true self, and find healing and growth.
“You Don’t Need to Be Fixed.
You Need to Be Understood.”
You’ve been holding it all together — but it’s wearing you down.
You’re the one people turn to. The one with the ideas, the drive, the deep thoughts.
But lately, it feels like:
Your brain never shuts off
You’re burnt out, uninspired, or both
You keep people happy but feel like a stranger to yourself
Your sensitivity and creativity are treated like a problem
You’re tired of “hacks” and just want to feel grounded again
Addiction has taken over
Grief has taken over
You’ve tried pushing through. You’ve tried shrinking.
But what if you could start honoring the way you’re actually wired — and build from there?
You’ve done the self-help books, the late-night Googling, maybe even a few therapy sessions that left you more frustrated than helped. You’re not broken—you’re complex. Maybe you’re neurodivergent, endlessly creative, driven to succeed, and yet overwhelmed by the pressure to keep it all together. Or maybe you're just a human carrying more than your fair share of pain, change, or confusion. In this space, you don’t have to fit a mold. You get to bring your full self—quirks, questions, contradictions and all.
I’m not here to fix you. I’m here to help you find what already works, and build on it with clarity, confidence, and compassion. Whether you’re navigating burnout, identity shifts, trauma, or just trying to breathe again, therapy with me is practical, empowering, and deeply human. This is not a one-size-fits-all approach. It’s a space tailored to you—whether you're an artist, an executive, a neurodivergent mind, or simply someone who wants more out of life than survival. Ready to find your way forward? Let’s get to work.
"Let’s Build Something That Actually Works—for You"
“Let’s Talk- Start Here”
I help people like you come home to themselves.
Whether you’re navigating ADHD, autism, creative blocks, burnout, or just feel stuck trying to live up to a version of success that doesn’t fit — I’m here to help you reconnect to your voice, your purpose, and your peace.
I offer:
🌀 Counseling (Arkansas residents)
Safe, judgment-free therapy for adults and couples navigating anxiety, trauma, burnout, religious wounds, neurodivergence, and more.
🌍 Coaching (Worldwide)
Practical, forward-focused support for creatives, high-achievers, and neurodivergent thinkers who want to build confidence, clarity, and momentum.
This is not about fixing you. It’s about partnering with your story — and helping you move forward with purpose.
I work best with people who feel “too much” or “not enough” — sometimes both at once.
People who are sensitive, driven, thoughtful, spiritual, funny, intense, intuitive.
People who are neurodivergent, creative, exhausted from holding it all in, and ready to get real.
If that’s you, you’re in the right place.
“The heart of my mission is to help you on your path of Becoming your authentic & meaning-making self”
upcoming workshop
“Illuminate + Inspire”
VIRTUAL, TBD
Illuminate + Inspire
A 1hr workshop centered around creativity, positive esteem, and ways to overcome the major roadblocks that may be facing your inner/outer artistic self
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